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Tenafly, HUMC Partner To Manage Concerns About Falls

Seniors can take a variety of steps to be proactive about balance and preventing falls -- including exercise routines -- and the Tenafly Senior Center is hosting a lecture about falls over the next several weeks.
Seniors can take a variety of steps to be proactive about balance and preventing falls -- including exercise routines -- and the Tenafly Senior Center is hosting a lecture about falls over the next several weeks. Video Credit: MercolaPeakFitness YouTube

TENAFLY, N.J. -- Four local entities are bring the free informational lecture "A Matter of Balance: Managing Concerns about Falls" to Tenafly over the coming weeks, beginning on Friday, May 6.

The Tenafly Board of Health, Mid-Bergen Regional Health Commission and the Tenafly Senior Center have partnered with the Health Awareness Regional Program of HUMC to present this program.

The lecture will be presented Fridays -- beginning May 6, and running through June 24 -- at the Tenafly Senior Center, 20 South Summit St. The sessions will run from 1-3 p.m.

You must register to attend, by calling 201-569-2159. The program is free, and a workbook will be provided.

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